Somno.

Terms of Use

Last updated: June 27, 2026

These Terms govern your use of the Somno app, provided by Somno ("we", "us"). By using Somno you agree to these Terms.

1. Somno is educational, not medical advice

Somno is an educational tool based on CBT-I (Cognitive Behavioral Therapy for Insomnia) principles. It is not medical advice, not a diagnosis, and not a substitute for a doctor, therapist, or other qualified professional. Somno does not diagnose, treat, cure, or prevent any condition.

Sleep restriction techniques can cause daytime sleepiness and may be unsafe for some people. Do not rely on Somno to make health decisions. Talk to a qualified professional before starting, especially if you:

have or may have sleep apnea, bipolar disorder, a seizure disorder, or another medical or mental-health condition;
are pregnant;
take sleep, sedative, or psychiatric medication;
have a job or activities requiring high alertness (e.g. driving, operating machinery).

Do not drive or operate machinery when drowsy. If you are in crisis or thinking about harming yourself, contact your local emergency services or a crisis line immediately; Somno is not an emergency service.

2. Eligibility

You must be at least 18 to enter into these Terms, and Somno is not directed to children under 16.

3. Your responsibilities

You agree to use Somno for your own personal, non-commercial use and to provide accurate information so the program can adjust safely. You are responsible for your own health decisions.

4. Subscriptions and billing

Somno offers a free portion of the program and an optional paid subscription (monthly or yearly) with a free trial, sold through the Apple App Store.

Payment is charged to your Apple ID at confirmation of purchase.
Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in your Apple ID settings.
A free trial converts to a paid subscription unless cancelled before it ends.
Refunds are handled by Apple under the App Store terms.
If you cancel, premium features (including extended AI memory and later program weeks) become unavailable.

Prices are shown in the app and may change with notice as permitted by the App Store.

5. Intellectual property

Somno and its content are owned by Somno and protected by law. We grant you a limited, personal, non-transferable license to use the app. You may not copy, resell, reverse-engineer, or misuse the app or its content.

6. Disclaimers and limitation of liability

Somno is provided "as is" and "as available," without warranties of any kind to the fullest extent permitted by law. We do not warrant that the app will improve your sleep or be error-free.

To the maximum extent permitted by law, Somno is not liable for any indirect, incidental, or consequential damages, or for health outcomes arising from your use of Somno. Nothing in these Terms limits liability that cannot be limited under applicable law.

7. Privacy

Your use of Somno is also governed by our Privacy Policy.

8. Changes and termination

We may update these Terms (we will revise the "Last updated" date) and may suspend or end the service. You may stop using Somno at any time.

9. Governing law

These Terms are governed by the laws of the country in which the provider of Somno is established, without regard to conflict-of-laws rules.

10. Contact

Somno — phonglinhk52m@gmail.com